![befit cafe befit cafe](https://dailyburn.com/life/wp-content/uploads/2017/01/WOOM-Center-Cafe.jpg)
“Whenever you go to a Vietnamese household, you never leave hungry.”Īnd that’s how she’s been doing it ever since: fresh and local. Everything is made fresh, sourced locally through their friends and neighbors at the Eau Claire Downtown Farmers Market. Be Fit Physical Therapy & Pilates Be Fit Physical Therapy and Pilates is an independent rehabilitation and exercise facility. Their banh mi sandwiches are an authentic Vietnamese recipe that Sullivan learned from her mother, comprising a French-inspired baguette – with a nice toasted outer crust and softer bread on the inside – with pâté, mayo, pickled vegetables, green onion, and more. Be Fit Physical Therapy & Pilates is an essential business. Who cares? There’s nothing to lose anyway.” “At the end of the season, we’re like, well, this is going better than we thought,” she said. Soon after, they knew they had found the perfect Vietnamese pairing: Robusta coffee and the popular sandwich, banh mi. Healthy smoothies, delicious salads, wraps, sandwiches, and pizza.
![befit cafe befit cafe](https://www.thebluehotelphuket.com/images/1140x1600x1000.jpg)
That’s when her husband recommended starting a coffee cart, offering Robusta coffee (as opposed to the Arabica coffee beans more commonly used in the United States).
BEFIT CAFE HOW TO
When Sullivan was pregnant with their daughter – and pondering how to support her family financially – she began craving her culture’s food, food from her home in Saigon, Vietnam: banh mi. “We’ve been doing sport medicine for our entire life,” Sullivan said, “So what the hell is our skill?” 10259 Sawmill Pkwy Powell, OH 43065 Map Location (614)792-2233 Smoothies Finally a place to get a delicious healthy meal Breakfast, salads, wraps, sandwiches & pizza Everything is made to order with the freshest ingredients. Sullivan and her husband, Dan, launched Be Fit With Mi in summer 2019, but when COVID-19 hit and in-home training wasn’t feasible, they knew they had to get creative on how to stay afloat. “My philosophy is you should be able to enjoy your life while being healthy, instead of limiting yourself and forcing yourself to follow a certain diet or a certain workout trend,” Sullivan said, “because it will never stick. Many healthy meal options are available daily under our BeFit label. Here’s a list of the most Instagrammable cafes across the world from our traveler friends. I want to eat, enjoy, work out, and be healthy. The hospitals main cafeteria, Eat Street Caf, features a variety of food choices. Mi Mi Café – a Vietnamese coffee and banh mi food cart that frequents the Eau Claire Downtown Farmers Market and offers lunch catering for local businesses and events.
![befit cafe befit cafe](https://www.visitdelohio.com/wp-content/uploads/2020/10/Be-Fit-Cafe-1024x768.jpg)
Mi Sullivan says she has three babies: her six-month-old daughter, Mari her personal training business, Be Fit With Mi and her newest venture. THAT’S MI! Mi Sullivan is the owner of Mi Mi Café, which serves up Banh Mi sandwiches and Robusta coffee. This 30-minute core conditioning workout is perfect for moms, whose core muscles may be weak from childbirth, breastfeeding or carrying their kids around.